Episode 3

Ep. 3 | Managing Mental Health Amidst the Stigma

Published on: 30th June, 2020

J. Mix

(bio as written on the www.jessicamixon.com )

Jessica Mixon is a Creole American performing artist born and raised in New Orleans, Louisiana. Growing up in the Big Easy, Jessica was enriched in the art and culture of the city at a very young age.

Unfortunately, at the age of thirteen, Hurricane Katrina damaged her home and destroyed both pianos, but the skills and musical attributes she acquired from the instruments have not been forgotten.

In 2010, Jessica began attending Loyola University New Orleans for Vocal Performance.

She continues to share her talents in the form of music, art, writing, and photography with audiences around the world. You can find her fighting for equality and using her creative roots to bring light to the injustices and societal discrepancies that many communities face around the world. If you wanna see her in element, you can catch her, year-round, as a member of the beloved vocal trio, The Victory Belles, at the National WWII museum.  

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WANT TO KNOW MORE?

Today we discussed difficult topics of mental wellness. If you or someone you know needs help, call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255). Trained crisis workers are available to talk 24 hours a day, 7 days a week.

If you think someone is in immediate danger, do not leave him or her alone—stay there and call 911.

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About the Podcast

The Only Black Girl On Mars
A Black Female Perspective on Navigating White America
Simply put, being a woman of color in the working world is weird. It can feel like an otherworldly experience. As a whole, we continue to run into obstacles when it comes to corporate growth, and often it can be difficult to fit in when you are the only person of color on a team or in a department.
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Join, Andrea Kwamya, host and founder of BGOM Consulting, as she sits down with special guests to discuss various nuances of life, work, mental health, and social situations through the lens of an empowered black woman.

Welcome to the Only Black Girl on Mars!
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About your host

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Andrea Kwamya

Andrea Kwamya is an LA/NYC Diversity and Comms Specialist of proud Ghanaian and Ugandan descent. She has been working in the corporate world for over seven years in industries ranging from tech, fashion, and entertainment. No matter where she went, she was the only person of color on her team and struggled to find authentic ways to express herself while dealing with the added pressure of representing black excellence.

As she moved through the landscape, things seemed to improve, but in her first consulting role, she later learned that she was the only analyst receiving 23% below the baseline salary. The final straw occurred in 2019 when her older sister was in a car accident. After spending 4 business days in the ICU with her family, awaiting the end of a 10-hour surgery, she received an email telling her that if she did not return to the office right away, she was at risk of work abandonment.

Since then, it became her goal to prevent other young women, from having to go through the same unacceptable treatment and pitfalls that often present themselves along the way in white corporate America. Being the only one can make you feel special, but quickly you realize, there is a true strength is taking the journey together.
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Andrea is an Alum of Columbia University and Ithaca College. She has been a diversity educator for more than ten years and a part-time teacher since 2011. Andrea loves giving back and a mentor and sharing her knowledge with whoever is seeking ways to improve themselves.